Orange Chicken Recipes Healthy

Classic orange chicken sauce is made with white sugar but some recipes call for marmalade or brown sugar. My kids are always begging me to take them to grab chinese food. Plus it saves us lots of unnecessary fat and calories in an already delicious dish.
#Orange Chicken Recipes Healthy

Heat oil in a wok or heavy bottom pan to 350f 180c.

Orange chicken recipes healthy. All in all fantastic variance on the orange chicken recipe. Set a heavy bottomed pot over medium high heat and add the oil. Chinese orange chicken made with crispy fried chicken covered in an authentic orange sauce. In a large bowl whisk together the cornstarch and egg whites with a fork until almost frothy about 1 minute.

If youve tried my orange chicken then please rate the recipe and let me know how you got on in the comments below i love hearing your thoughts and add ons to my recipes. And as i said this skinny orange chicken recipe can literally be made in about 20 minutes. The chicken is sauteed until golden and drenched in an orange chicken sauce anyway so i guarantee you wont even miss the frying. Adding a touch of sesame oil to the olive oil adds flavor and doesnt add much cholesterol or fat.

Its still tasty for a quick meal though. Remove the chicken from the pan and transfer to a paper towel lined plate. Ginger you can substitute fresh ginger with 14 tablespoon ground ginger. Also most chinese restaraunts use batter dipped chicken as opposed to this recipes use of marinade and flour making it a much healthier choice than ordering out.

After my honey sesame chicken was such a huge success with my family. However the chicken wont be crispy and the vegetables will soften. Coconut aminos you can sub coconut aminos with soy sauce or braggs liquid aminos but the recipe will no longer. My girls two favorite chinese take out dishes are orange chicken and sesame chicken.

Using the panda express recipe most of the flavor comes from garlic ginger orange juice orange zest and sesame oil. Add the chicken to the batter and refrigerate at least 30 minutes. The ultimate chinese orange chicken recipe which is way better than take out. Gently add the chicken and cook for 5 6 minutes until lightly golden brown.

This 30 minute skillet recipe for orange chicken is easy to make and so delicious. Its an easy dinner recipe that your whole family will love. Add the chicken to the mixture and allow to sit for 5 to 10 minutes. Get delicious and easy orange chicken recipes from the chefs at food network.

Orange juice you can sub regular bottled orange juice with freshly squeezed orange juice. Substitutions for this healthy orange chicken recipe.